What We Offer
Classes Built to Challenge You
Every session at Aggro Fitness is designed to push your limits, build real strength, and keep you coming back. No two classes are the same.
High Intensity
HIIT Classes
Our HIIT classes will leave you sweaty and pumped up, ready for the day. We focus on effective and fun cardio that raises your heart rate for a short period of time paired with strength or balance mixed within. Our classes never repeat format, so you can always expect something new.
Duration
45 minutes
Level
All levels welcome
Equipment
Provided on-site
Class size
Small group
Strength Training
Strength Classes
No matter who you are, or what age you may be, strength is vital to a healthy, functioning body. At Aggro Fitness, we prioritize building your strength in every workout — functional strength and isolation strength training not only makes you look and feel great but allows you to be stronger in daily tasks.
Duration
45 minutes
Level
Beginner to advanced
Focus
Functional & isolation
Class size
Small group
Why Aggro
What Makes Us Different
Always Changing
Our classes never repeat format — every session brings a new challenge so you stay engaged and keep progressing.
All Levels Welcome
Whether you're just starting out or a seasoned athlete, every workout is scalable to meet you where you are.
Built on Community
Supportive coaches and a tight-knit crew that shows up for each other — because fitness is better together.
Expert Coaching
Coach Jenna brings 9+ years of training experience and genuine passion to every single session.
Schedule
Class Times
1011 Hahman Drive, Santa Rosa, CA
Ready to Get Started?
Your first class is on us. Come see what Aggro Fitness is all about — no pressure, just results.
Claim Your Free Class